Episode 009 – Mindfully Freaking Out

Stress, mindfulness, eco-anxiety, oh my! 

With global temperatures rising along with sea levels while our thresholds for nonsense continue to lower, it is understandable that humanity might be a little freaking stressed out right about now. 

But what part does stress play in our responses to disaster and climate change? And how does the kind of hippy-dippy sounding concept of mindfulness enter into the picture? 

That’s what we’re discussing this week on Globally Heated!

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Music in this episode:

The Show Must Be Go by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4509-the-show-must-be-go
License: http://creativecommons.org/licenses/by/4.0/

Waltz of Treachery by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4606-waltz-of-treachery
License: http://creativecommons.org/licenses/by/4.0/

Semi-Funk by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4333-semi-funk
License: http://creativecommons.org/licenses/by/4.0/